"Be More. Be Fabulous."

My Health Essentials - FREE Resource Guide

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Hi there! This is my ULTIMATE, FREE Resource Guide that contains all the health essentials I love, use and swear by. These are items I adore and hope that you will too! Give them a try and let me know what you think.


My Health Essentials

1. Sleep & Relaxation

Mattress Pad: ChiliPad Cube Cooling and Warming Mattress Pad

Travel Pillow: Cabeau Evolution Memory Foam Travel Pillow

Sleep Mask: SLEEP MASTER Sleep Mask

Travel Sleep Mask: ALASKA BEAR® Natural Silk Sleep Mask

Sleeping Tea: Yogi Bedtime Herbal Tea Caffeine Free Soothing Caramel

Sleep Aid: Dream Water Sleep Powder

Relax Roll-On: This Works Stress Check, Breathe in

Headache Roll-On: Biofreeze Pain Relief GeldoTerra PastTense Oil

Earplugs: Alpine Sleep Soft Earplugs

Worry Dolls: Bought at Cachet in Switzerland


2. Diet & Supplements

Probiotics 1: Garden of Life Whole Food Probiotic Vegetarian Supplement

Probiotics 2: Dr. Ohhira's Probiotics Original Formula

Digestive Enzymes: Pure Encapsulations Digestive Enzymes Vegetarian

Pill Case: Bought at Migros in Switzerland, similar here

Travel Blender: Hamilton Beach Personal Single Serve Blender

Foldable Water Bottle: Platypus Soft Bottle with Push-Pull Cap


3. Miscellaneous

Disinfecting Wipes: Clorox Disinfecting Wipes On The Go

Hand Sanitizer: Purell Travel Hand Sanitizer Gel

*All products are also available in my Fabylis® Amazon Store.

More FREE Resource Guides
My Equipment & Gear
My Travel Essentials
▷ My Fitness Essentials
▷ My Beauty Essentials
▷ My Bohemian Style Fashion & Jewelry
Fabylis® How to Walk in Heels
Fabylis® Body Language
Fabylis® Posture


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